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Personal functional training

Polyarticulars, stabilizing, proprioceptive, plyometric exercise with anaerobic and aerobic adjustments for a real strong and functionality body.
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Personal Conditioning

Exercises increase strength, endurance, flexibility, speed, tachydynamis.

Personal Athletic training

Personal Athletic training

Improve performance in your sport.

Tennis, basketball, soccer, skiing, serfing, kitesurfing, board, volleyball.

 

Personal Athletic training

Pilates reformer

Change your body, your image get into the world of pilates.

Personal Athletic training
Personal Athletic training
Personal Athletic training

Body fat

Focused programm change body composition reduse the fat stimulated muscles and enter into a new way of life. 

Personal Athletic training

Miha bodytec

Training electrostimulation for fast and depp adjustments.

 

Personal Athletic training
Personal Athletic training
Personal Athletic training
Personal Athletic training

Sporting rehabilitation

Restore the individual's functionality after an injury, and injury prevention.

Personal Athletic training
Personal Athletic training
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